How Do You Protect Yourself During Swine Flu ?

[aliensong]

Hello, everyone

Swine flu is the hottest topic worldwide at prestent, could you share the good method you are using to protect yourself in this horrible period ? Thanks !

[@ceroy]

The Swine virus is not now so virulent, best method is always good hygiene, wash your hand, use disinfected soap, and never rub your eyes or put fingers in or near eyes and mouth like other flu virus... And if the warning had to go to 6 pandemic, therefore, it is advisable to use medical masks if you had to go or work in public places and high traffic.

To prevent or lessen the consequences and thus be more resistant .. Take supplements of vitamin D, selenium, vitamin C (not too) and many proteins (the latter in the food, not supplements)

Regarding supplements, always read the dosage and monitoring.

Taken as indicated.

Note that this does not replace the vaccine.

[KAWSquared]

I know exactly how you can protect yourself.

Grow a pair and continue with your daily life, knowing that nothing will happen to you.

[holo13x]

actually were I live people all around are using mouth covers and in school if they see ur sick, they wont let in in the premises.

[gavinwilliams]

I really have no clue. Any good suggestions.

[matonga]

Swine flu is "just" flu (but a worse one). Infection and prevention are the same than for other flus, so here you're:

http://en.wikipedia.org/wiki/Flu#Infection_control

[adrielsmith90]

These days swine flu is the most hottest mews.It is not that much dangerous as you are thinking.You have to be attentive from cold .cough.chill,vomiting.If from any such thing you are suffering with just go and meet the doctor and do the blood test.

Adriel Cuban Cigars

Edited October 9, 2009 by adrielsmith90

[jamal55]

Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective

Try to avoid being around people who have the flu.

Avoid touching your eyes, nose or mouth to avoid transferring the virus.

Stay home from work or school if you get sick. Limit contact with others to keep from infecting them.

If you have the flu, cover your nose and mouth with a tissue when you cough or sneeze and toss the tissue in the trash after you use it.

[Guest ceejay77]

The flu is over rated a friend of ours caught that flu and he reckons it was no different to the regular flu.

[khalidm]

Take care of your hygiene in order to stay away from Swine flu.

[henrylcoles]

Take lots of Vitamin C to boost your immune system!

Exercise regularly and rest well to destress...

[mps69]

Thanks for all your input people, including spammers, this is now a closed subject.

Locked